Connecting to Your Body and Sexuality with Vicky Roubekas
In this episode, Carrie chats with Vicky Roubekas, a psychologist, coach, author, and advocate for empowering women to find their voice and live authentically. Vicky shares her insights on reclaiming and connecting with your body through love and acceptance using a combination of psychology, mindfulness, shamanism, and energy healing techniques. Listen or watch to learn how to heal your relationship with your body and start living your best life. A transformative conversation that will inspire and empower you to embrace your true self!
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“If you can connect to your body you can start to unpack your sexuality and what it means to you.”
Find Vicky at:
Website: www.psychotherapycalgary.com
Follow on INSTAGRAM: @psychotherapycalgary
Follow on FaceBook: Vicky Roubekas Psychology
Vicky shares practices that helped her overcome her traumas, negative body image, and low self-worth. Applying her psychology, Reiki, and shamanic training, she provides personal stories, credible content, insightful exercises, and helpful resources to connect you with your body. Her compassion is palpable, and you’ll feel like you are in a personal session with her.
Vicky guides you step by step on how to reconnect with your body through:
Mindfulness and meditation
Grounding practices
Engaging the senses
Working with energy
Shamanic practices
