In this episode, Carrie welcomes Marianne White, a contributing author to Beautiful Chaos: Embracing the Unexpected and the Lighthouse Series. Marianne first shared her raw and emotional journey through divorce in Volume 1—now, in her second chapter, she shifts the focus to what she wishes she had known about this massive step, hoping to support other women contemplating the same option.

With divorce statistics painting a stark reality, Marianne challenges the stigma surrounding it. She isn’t pro-divorce, but she is pro-truth—and for some, divorce is the right choice. She opens up about the struggles, from career impacts to financial impacts, while also sharing the empowering realization that divorce isn't an ending—it’s a new beginning.

Carrie and Marianne discuss the importance of maintaining a healthy co-parenting relationship, why the phrase “broken home” couldn’t be further from her reality, and why prioritizing her own social and emotional well-being ultimately helped her children thrive. If you or someone you know is contemplating divorce, this conversation is a must-listen. You are not alone. Your story isn’t over. It’s just beginning.

In this deeply heartfelt episode, Carrie sits down with Heather Goodall, one of the authors of Beautiful Chaos: Embracing the Unexpected, to explore the tension between doing good in the world and knowing when it’s enough.

The term foreboding joy, borrowed from Brené Brown, fits here as the fear of not doing enough can rob us of gratitude and presence. Through a beautiful analogy of the hummingbird, Heather offers a powerful shift in perspective: What if we simply do what we can, with the energy we have, and trust that it matters? Join us for a conversation on joy, guilt, and the freedom that comes from embracing the power of enough. 💛✨

In this episode of the Foundher Series, Carrie sits down with Emma Lewis, an author in The Lighthouse Project, Volume 2: Beautiful Chaos. Her chapter, Believe in Your Wildest Dreams, is more than just words—it’s a testament to resilience, self-belief, and transformation. An "old soul" who grew up fast, Emma carries a lifetime of wisdom shaped by lived experience. From navigating childhood in survival mode to redefining a trauma, she has turned her journey into a gift—guiding others as a life coach to break free from their past and step into their soul expansion. At just 16, Emma found herself at a Tony Robbins event, absorbing the energy of a room filled with possibility. That pivotal moment ignited a fire within her: I can do the brave things. Through strength, courage, and an unshakable belief in herself, she rewrote the narrative of her life—not as a victim, but as a creator. Emma opens up about healing from trauma, the power of taking radical responsibility, and why true transformation isn’t just about mindset—it’s about how you feel. If you’ve ever felt stuck in your story, this episode will inspire you to change your circumstances, trust in your intuition, and most importantly, believe in your wildest dreams. #BelieveInYourDreams

Join host Carrie Scollon in this inspiring episode of the FoundHer Series, and a deep dive into the transformative power of manifestation and energetics with special guest Libby Robertson. Libby is a business coach, mindset expert, and author of How to Unmess Your Life. She's dedicated to helping heart-centered people to tap into their soul mission and manifest their ultimate dream life and business. Libby also runs the online School of Spiritual Healing Arts - SOSHA. With an infectious enthusiasm and humble insight, Libby shares her personal journey of hitting rock bottom, making radical life changes, and finding the courage to step into her true power. She discusses the importance of alignment, energetics, and a philosophy about living your soul mission. Together, Carrie and Libby explore how energy influences our relationships, work, and overall wellbeing, and how embracing hard changes can be a gift that leads to profound growth. From her background in psychology to her current work in personal mindset manifestation and spiritual healing arts, Libby offers powerful insights on how to shift your energy to raise your vibration in any area of life. Tune in to discover how to unlock the power of your heart, elevate your energy, and align with your true purpose. Listen now on FoundHer.today!

In this episode of the FoundHer Series, Carrie Scollon sits down with Chau Lui, the co-owner of Paris Jewellers, a women-owned, Canadian jewelry company that has grown to 22 locations across four provinces.

From humble beginnings, Chau’s entrepreneurial journey is one of resilience, hard work, and a deep commitment to family values. Chau shares how the family business began with a dream and a dictionary. Her immigrant mother with no English, trained to be a goldsmith and eventually opened a small jewellery store in rural Alberta. Chau was taught the importance of grit, family, and doing things with love. Her mother’s quiet strength and perseverance shaped a leadership philosophy: “Let your actions speak so loudly that I can’t hear your words.”

In this episode of the FoundHer podcast, Carrie sits down with Jenn Wolowich, a Certified Financial Planner, whose mission is to transform the way we think about money. Through her work at Financial Fundamentals, she’s created a judgment-free space where learning about money is fun, approachable, and free from shame. Jenn’s passion for financial literacy is driven by her frustration with an industry that often feels intimidating and inaccessible. With a background in psychology, Jenn understands that money isn’t just about numbers—it’s deeply tied to our emotions and behaviours. She offers tips for creating a personalized financial roadmap and explains why the human factor matters more than math when it comes to wealth-building. Jenn’s calming and supportive approach will leave you feeling empowered to take charge of your finances. Whether you’re just starting your financial journey or looking to refine your roadmap, this episode will give you the tools and confidence to navigate your finances with clarity and ease.

Join Carrie Scollon and special guest Kelly Sinclair, CEO of KS&Co., an award-winning marketer, brand strategist, and visibility coach. This energetic conversation is filled with inspiration, strategy, and mindset shifts for entrepreneurs wanting to grow their businesses and amplify their impact. Juggling hockey practices, marketing plans, and life as a girl-mom of two, Kelly knows what it takes to show up authentically while balancing it all. She shares a few of the strategies she uses to help you understand who you are, why you do what you do, and how to confidently share your work with the world. As a “Fairy Brand-mother,” she’ll wave her magic wand of expertise to help build visibility habits, reduce stress around social media, and attract the audience you’ve been dreaming of—while staying aligned with your values. #dothething

Discover the transformative power of self-awareness with Dr. Margot McKinnon (PhD), a renowned expert on human potential. Dr. Margot is the author of The Exquisiteness of Being Human and The Body, Mind, Spirit, Soul, Oneness Dominance Theory. In this FoundHer Series episode, Carrie and Dr. Margot delve into her revolutionary idea about the body-mind-spirit connection. The episode is like a workshop as Dr. Margot walks through the 5 dimensions of self: Body, Mind, Spirit, Soul, and One-ness. She shares practical tips and inspiring stories on how to harness the power of each dimension. Whether you're seeking personal growth, navigating life's challenges, or simply looking to live a more fulfilling life, this episode offers invaluable insights and actionable advice.

Ready to fast-track your journey to success and fulfillment? Join host Carrie Scollon and Lilly Wang, a Quantum Success Coach who helps entrepreneurs and leaders manifest their dreams through mindset work, healing, manifestation, and the power of authenticity. Lilly explains why conscious gratitude is just the beginning. True transformation requires addressing the subconscious blocks that hold you back. By creating a safe space for clients to express their honest feelings, she helps them heal self-sabotage and unlock their full potential. Discover why the key to manifesting isn’t just positivity, but authenticity. Hear powerful client stories on embracing true emotions, raising self-led leadership, and breaking through guilt. Whether you’re thriving or stuck, Lilly shares why it’s essential to invest in yourself—not just when you’re struggling, but even when you’re doing well. Tune in to learn how to elevate your mindset, heal your blocks, and step into the next level of success with genuine joy and gratitude!

In this powerful episode, Carrie sits down with Ashley Dawn, a mindset coach who helps women in their 20s and 30s reignite the sparkle they’ve lost along their journey. Ashley opens up about her own story of reinvention, breaking free of social narratives, and losing her sparkle without even realizing it. The deep awakening she experienced has defined her work coaching as a way of giving back to those who helped her along the way.

In this episode, Carrie talks with Janice Furevick about how mindfulness is key in every aspect of her work and personal life. Starting as a psychiatric nurse and working with seniors, mental health, and addictions, her career is a culmination of her passion for helping others and her commitment to mindfulness. Janice introduces Jon Kabat-Zinn’s definition of mindfulness: the awareness that arises from paying attention on purpose in the present moment, non-judgementally and unpacks the definition to help us steer away from autopilot and towards meaningful choices. The conversation also touches on our addiction to busyness and the intentional effort required to slow down, reflect, and process our lives. She discusses the triangle of awareness, including the importance of recognizing body sensations, and shares her unique expertise as a trained forest therapy guide and accelerated or rapid resolution therapist. For those new to mindfulness, she offers practical advice on how to begin and highlights the importance of self-compassion in the practice. Her personal journey has shown her the value of mindfulness in fostering self-kindness, especially for those who, like her, are hard on themselves.

In this insightful (and funny) interview with gynecologist Dr. Tracy Rodgers, the misunderstood topic of menopause is demystified! Tracy tells it how it is - no holding back! 100% of women go through menopause, so it's crucial to understand what's coming. Many, however, are left in the dark as many doctors dismiss it or view it through a lens of illness.

In this episode of The FoundHer Series, host Carrie Scollon interviews Cindy Thompson about resilience and how it plays a crucial role in overcoming life's challenges. Cindy is the host of A Resilience Project Podcast, a registered clinical counsellor, and a certified life coach. She defines resilience as the ability to bounce back after difficulties, much like a marshmallow returning to its shape. Cindy emphasizes the importance of recognizing the strength we already possess, often discovered in hindsight after navigating tough times. She shares the significance of building resilience through using daily resilience practices, trying new things, and rewiring our brains by looking for the good.

Host Carrie Scollon welcomes Kristi Skye McLeod, an expert in nervous system regulation and subconscious imprinting. Kristi, a multidisciplinary healer, mentor, and speaker, is dedicated to transforming the way we approach wellness and mental health. She is on a mission to guide practitioners, entrepreneurs, and organizations to becoming regulated "AF" so they can be at ease, effective, and efficient.

Join Carrie Scollon for an inspiring and entertaining episode with guest Terra Larsen, an Epicure Global Director, certified business coach and mentor for over 26 years. Terra shares stories and dispels common myths about network marketing opening up about her journey in direct sales. As a leader who has seen her team grow into the thousands, generating over 17 million dollars in sales (that's a lot of spices!), Terra emphasizes the importance of mindset work, goal setting, and ongoing education. She describes her team like a family where there is room for everyone to succeed. She candidly discusses how sometimes you just have to take the leap but when you are loving your work, you can live your passion.

Host Carrie Scollon learns from holistic health practitioner Doreen Hill who brings over 20 years of experience in acupuncture, anti-aging, and health supplements. Since 2004, Doreen has been dedicated to making a difference in how we treat our bodies and skin. In this episode, Doreen dives into the intricate world of women's health, celebrating the amazing things about our bodies. She simplifies complex concepts of acupuncture with easy-to-understand analogies and practical insights. Tune in to explore topics like:

- How acupuncture can rejuvenate your body and skin.

- Managing menopause symptoms with holistic approaches.

- The surprising role water temperature plays in digestive health.

- The critical link between collagen and reproductive health, and why replenishing it is essential as we age.

Join us to embrace and enhance the concept of supporting your holistic well-being from the inside out!

“Your dreams and desires are the map to your purpose.