In her chapter Love Yourself from the Inside Out in The Lighthouse Series Volume 2: Beautiful Chaos, Laura opens up about the moment she realized that emotional healing is just as vital as physical health. Professionally, she was focused on nutrition—but personally, she found herself waking up emotionally, recognizing the ways her body was signalling deeper truths.

Motherhood is a wild, deeply meaningful adventure—especially when raising a child with a rare genetic disorder. Meet Miranda Pellet, a thriving solo mom of four children under 10, whose beautiful journey took an unexpected turn when her daughter Amelia was diagnosed with GBS (Guillain-Barré Syndrome) eight years ago. As a contributing author in The Lighthouse Series Volume 2: Beautiful Chaos, Miranda shares her powerful story in a chapter aptly named Beautiful Chaos—a raw and heartfelt account of love, resilience, and the strength required for advocacy and awareness. In this Foundher.today podcast with Carrie Scollon, Miranda reflects on the challenges and triumphs of the journey, the joy of publishing her story, and the hope that Amelia will be able to look back and see not just the hardships, but the difficult and beautiful journey that has shaped them both. 🩵💚

In this episode of the FoundHer Series, Carrie chats with Tisa Sylvester, a contributing author to The Lighthouse Project – Beautiful Chaos: Embracing the Unexpected, Volume 2. Tisa’s chapter, Now What, explores the power of embracing challenges—navigating uncomfortable experiences and relationships that ultimately foster personal growth.

Tisa’s story is one of hardiness and resilience, shaped by her willingness to say “yes” to unforeseen opportunities with curiosity and compassion. Her journey wasn’t without struggle—feelings of inadequacy often surfaced, contrasting sharply with her determination to grow. However, with the support of someone who believed in her, and stepping up to possibilities, she learned to reframe doubt as a catalyst for improvement rather than a setback. From dropping out of high school to an advanced critical care nursing. Now What?

Carrie and Tisa also discuss the experience of contributing to Beautiful Chaos. Writing her chapter was not just a creative process but a deeply personal and therapeutic one. “All the feels came through in the writing process,” Tisa shares. Working with the editor was especially helpful, providing guidance and perspective that strengthened her storytelling. Tisa hopes to inspire others to take the first step toward new opportunities—even when it feels uncomfortable.💕

In this episode of the FoundHer Series, Carrie sits down with Erin Gorrie, a contributing author to The Lighthouse Project – Beautiful Chaos, Volume 2. Erin’s chapter, A Lifetime of Shame, is a raw and powerful exploration of how shame took hold of her life, shaped her choices, and kept her trapped in a story of shame for decades.

For 30 years, Erin carried the weight of her early experiences, constantly seeking external validation. But when everything came crashing down, she had a pivotal realization—90% of her experiences were within her control. This moment of clarity set her free. She began to set boundaries, release people-pleasing tendencies, and reclaim her self-worth.

Erin shares the liberating process of writing her story, the deep connection she found within The Lighthouse Project community, and how telling her truth became the final piece of her own freedom. She reminds us that when we stop living in the shadows of shame and start embracing our whole selves—rough edges and all—we step into our true power.

This episode is for every woman who has ever felt not enough, who has struggled with persistent or chronic shame, or who is ready to finally say, enough is enough. Tune in for an inspiring conversation about courage, healing, and reclaiming your story. 💕

In this episode of the FoundHer Series, Carrie sits down with Gwen Haas to talk about her powerful chapter in the book Beautiful Chaos. Gwen’s story is for the seekers, the ones who feel different, the ones who long to be seen.

Through The Little Alchemist MagicK, Gwen shares her journey of navigating a world that didn’t always nourish or nurture her gifts. A highly sensitive person, she faced the challenge of growing up without the support to understand or embrace her uniqueness. The moment she truly felt seen was a supercharged experience—one of deep surrender, a push-and-pull of wanting to be held while fearing what it means to be recognized. She opens up about her awakening, learning how to exist in a world that often misunderstands sensitivity and gifts. We also explore a profound story of her father’s passing and how it shaped her path.

This chapter, this conversation, is a gift—an invitation for those ready to embrace their inner alchemist, to find the magic in their own being, and to feel truly seen. Tune in for a soul-stirring episode that might just spark something divine in you. 💓

In this episode, Carrie welcomes Marianne White, a contributing author to Beautiful Chaos: Embracing the Unexpected and the Lighthouse Series. Marianne first shared her raw and emotional journey through divorce in Volume 1—now, in her second chapter, she shifts the focus to what she wishes she had known about this massive step, hoping to support other women contemplating the same option.

With divorce statistics painting a stark reality, Marianne challenges the stigma surrounding it. She isn’t pro-divorce, but she is pro-truth—and for some, divorce is the right choice. She opens up about the struggles, from career impacts to financial impacts, while also sharing the empowering realization that divorce isn't an ending—it’s a new beginning.

Carrie and Marianne discuss the importance of maintaining a healthy co-parenting relationship, why the phrase “broken home” couldn’t be further from her reality, and why prioritizing her own social and emotional well-being ultimately helped her children thrive. If you or someone you know is contemplating divorce, this conversation is a must-listen. You are not alone. Your story isn’t over. It’s just beginning.

In this deeply heartfelt episode, Carrie sits down with Heather Goodall, one of the authors of Beautiful Chaos: Embracing the Unexpected, to explore the tension between doing good in the world and knowing when it’s enough.

The term foreboding joy, borrowed from Brené Brown, fits here as the fear of not doing enough can rob us of gratitude and presence. Through a beautiful analogy of the hummingbird, Heather offers a powerful shift in perspective: What if we simply do what we can, with the energy we have, and trust that it matters? Join us for a conversation on joy, guilt, and the freedom that comes from embracing the power of enough. 💛✨

In this episode of the Foundher Series, Carrie sits down with Emma Lewis, an author in The Lighthouse Project, Volume 2: Beautiful Chaos. Her chapter, Believe in Your Wildest Dreams, is more than just words—it’s a testament to resilience, self-belief, and transformation. An "old soul" who grew up fast, Emma carries a lifetime of wisdom shaped by lived experience. From navigating childhood in survival mode to redefining a trauma, she has turned her journey into a gift—guiding others as a life coach to break free from their past and step into their soul expansion. At just 16, Emma found herself at a Tony Robbins event, absorbing the energy of a room filled with possibility. That pivotal moment ignited a fire within her: I can do the brave things. Through strength, courage, and an unshakable belief in herself, she rewrote the narrative of her life—not as a victim, but as a creator. Emma opens up about healing from trauma, the power of taking radical responsibility, and why true transformation isn’t just about mindset—it’s about how you feel. If you’ve ever felt stuck in your story, this episode will inspire you to change your circumstances, trust in your intuition, and most importantly, believe in your wildest dreams. #BelieveInYourDreams

Join host Carrie Scollon in this inspiring episode of the FoundHer Series, and a deep dive into the transformative power of manifestation and energetics with special guest Libby Robertson. Libby is a business coach, mindset expert, and author of How to Unmess Your Life. She's dedicated to helping heart-centered people to tap into their soul mission and manifest their ultimate dream life and business. Libby also runs the online School of Spiritual Healing Arts - SOSHA. With an infectious enthusiasm and humble insight, Libby shares her personal journey of hitting rock bottom, making radical life changes, and finding the courage to step into her true power. She discusses the importance of alignment, energetics, and a philosophy about living your soul mission. Together, Carrie and Libby explore how energy influences our relationships, work, and overall wellbeing, and how embracing hard changes can be a gift that leads to profound growth. From her background in psychology to her current work in personal mindset manifestation and spiritual healing arts, Libby offers powerful insights on how to shift your energy to raise your vibration in any area of life. Tune in to discover how to unlock the power of your heart, elevate your energy, and align with your true purpose. Listen now on FoundHer.today!

In this episode of the FoundHer Series, Carrie Scollon sits down with Chau Lui, the co-owner of Paris Jewellers, a women-owned, Canadian jewelry company that has grown to 22 locations across four provinces.

From humble beginnings, Chau’s entrepreneurial journey is one of resilience, hard work, and a deep commitment to family values. Chau shares how the family business began with a dream and a dictionary. Her immigrant mother with no English, trained to be a goldsmith and eventually opened a small jewellery store in rural Alberta. Chau was taught the importance of grit, family, and doing things with love. Her mother’s quiet strength and perseverance shaped a leadership philosophy: “Let your actions speak so loudly that I can’t hear your words.”

In this episode of the FoundHer podcast, Carrie sits down with Jenn Wolowich, a Certified Financial Planner, whose mission is to transform the way we think about money. Through her work at Financial Fundamentals, she’s created a judgment-free space where learning about money is fun, approachable, and free from shame. Jenn’s passion for financial literacy is driven by her frustration with an industry that often feels intimidating and inaccessible. With a background in psychology, Jenn understands that money isn’t just about numbers—it’s deeply tied to our emotions and behaviours. She offers tips for creating a personalized financial roadmap and explains why the human factor matters more than math when it comes to wealth-building. Jenn’s calming and supportive approach will leave you feeling empowered to take charge of your finances. Whether you’re just starting your financial journey or looking to refine your roadmap, this episode will give you the tools and confidence to navigate your finances with clarity and ease.

Join Carrie Scollon and special guest Kelly Sinclair, CEO of KS&Co., an award-winning marketer, brand strategist, and visibility coach. This energetic conversation is filled with inspiration, strategy, and mindset shifts for entrepreneurs wanting to grow their businesses and amplify their impact. Juggling hockey practices, marketing plans, and life as a girl-mom of two, Kelly knows what it takes to show up authentically while balancing it all. She shares a few of the strategies she uses to help you understand who you are, why you do what you do, and how to confidently share your work with the world. As a “Fairy Brand-mother,” she’ll wave her magic wand of expertise to help build visibility habits, reduce stress around social media, and attract the audience you’ve been dreaming of—while staying aligned with your values. #dothething

Discover the transformative power of self-awareness with Dr. Margot McKinnon (PhD), a renowned expert on human potential. Dr. Margot is the author of The Exquisiteness of Being Human and The Body, Mind, Spirit, Soul, Oneness Dominance Theory. In this FoundHer Series episode, Carrie and Dr. Margot delve into her revolutionary idea about the body-mind-spirit connection. The episode is like a workshop as Dr. Margot walks through the 5 dimensions of self: Body, Mind, Spirit, Soul, and One-ness. She shares practical tips and inspiring stories on how to harness the power of each dimension. Whether you're seeking personal growth, navigating life's challenges, or simply looking to live a more fulfilling life, this episode offers invaluable insights and actionable advice.

Ready to fast-track your journey to success and fulfillment? Join host Carrie Scollon and Lilly Wang, a Quantum Success Coach who helps entrepreneurs and leaders manifest their dreams through mindset work, healing, manifestation, and the power of authenticity. Lilly explains why conscious gratitude is just the beginning. True transformation requires addressing the subconscious blocks that hold you back. By creating a safe space for clients to express their honest feelings, she helps them heal self-sabotage and unlock their full potential. Discover why the key to manifesting isn’t just positivity, but authenticity. Hear powerful client stories on embracing true emotions, raising self-led leadership, and breaking through guilt. Whether you’re thriving or stuck, Lilly shares why it’s essential to invest in yourself—not just when you’re struggling, but even when you’re doing well. Tune in to learn how to elevate your mindset, heal your blocks, and step into the next level of success with genuine joy and gratitude!

In this powerful episode, Carrie sits down with Ashley Dawn, a mindset coach who helps women in their 20s and 30s reignite the sparkle they’ve lost along their journey. Ashley opens up about her own story of reinvention, breaking free of social narratives, and losing her sparkle without even realizing it. The deep awakening she experienced has defined her work coaching as a way of giving back to those who helped her along the way.

In this episode, Carrie talks with Janice Furevick about how mindfulness is key in every aspect of her work and personal life. Starting as a psychiatric nurse and working with seniors, mental health, and addictions, her career is a culmination of her passion for helping others and her commitment to mindfulness. Janice introduces Jon Kabat-Zinn’s definition of mindfulness: the awareness that arises from paying attention on purpose in the present moment, non-judgementally and unpacks the definition to help us steer away from autopilot and towards meaningful choices. The conversation also touches on our addiction to busyness and the intentional effort required to slow down, reflect, and process our lives. She discusses the triangle of awareness, including the importance of recognizing body sensations, and shares her unique expertise as a trained forest therapy guide and accelerated or rapid resolution therapist. For those new to mindfulness, she offers practical advice on how to begin and highlights the importance of self-compassion in the practice. Her personal journey has shown her the value of mindfulness in fostering self-kindness, especially for those who, like her, are hard on themselves.

In this insightful (and funny) interview with gynecologist Dr. Tracy Rodgers, the misunderstood topic of menopause is demystified! Tracy tells it how it is - no holding back! 100% of women go through menopause, so it's crucial to understand what's coming. Many, however, are left in the dark as many doctors dismiss it or view it through a lens of illness.