Discover the transformative power of self-awareness with Dr. Margot McKinnon (PhD), a renowned expert on human potential. Dr. Margot is the author of The Exquisiteness of Being Human and The Body, Mind, Spirit, Soul, Oneness Dominance Theory. In this FoundHer Series episode, Carrie and Dr. Margot delve into her revolutionary idea about the body-mind-spirit connection. The episode is like a workshop as Dr. Margot walks through the 5 dimensions of self: Body, Mind, Spirit, Soul, and One-ness. She shares practical tips and inspiring stories on how to harness the power of each dimension. Whether you're seeking personal growth, navigating life's challenges, or simply looking to live a more fulfilling life, this episode offers invaluable insights and actionable advice.